Workers at construction sites across the country report to work every day, ready to begin their vigorous day of lifting, carrying, holding, pulling or pushing heavy loads or large pieces of equipment. Unfortunately, many of these workers put their hard work ahead of their own health, and unknowingly subject themselves to the risk of debilitating neck, back and spine injuries.

A previous post dissected some of the more prevalent neck, back and spine injuries in the construction industry. (Please see "A Closer Look at Construction Site Injuries" for more information.)

Today's post will continue this analysis by briefly exploring a few measures/solutions that both employers and employees can take to greatly reduce the number of serious construction site injuries. If implemented correctly, these measures can significantly lessen the amount of stress placed upon the neck, back and spine, as well as lessen the frequency and duration of this stress.

Possible Solutions

One way to lessen the number of neck, back and spine injuries on a worksite is to consider using more "user-friendly" building materials/components. This means materials that can be handled without extensive exertion, repetitive motion or    uncomfortable body posture.

For example, it may be beneficial to switch to half-weight bags of concrete or lighter construction blocks. (Such a move is naturally subject to both cost and approval by various parties, including engineers, architects, contractors and clients.)

Another way to lessen the number of neck, back and spine injuries is to consider using construction tools/devices that greatly reduce the need for workers to unnecessarily carry, lift, push, hold or pull heavy materials. 

Some of these tools include:

• Specialized handles and grips
• Rolling carts and dollies
• Stands and jacks
• Lifts (mechanical, vacuum and hydraulic)

(As before, such a move is subject to both cost and approval by various parties.)

Future posts will continue to examine this topic in greater detail ... 

Related Resources:
  
• Simple Solutions for Lifting, Holding and Handling Materials (National Institute for Occupational Safety and Health)